Emotional Sensitivity and Intensity : How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
by
Imi Lo
Book Details
Format
Paperback / Softback
ISBN-10
1399837265
ISBN-13
9781399837262
Publisher
John Murray Press
Imprint
John Murray One
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 2nd, 2026
Print length
256 Pages
Weight
186 grams
Dimensions
13.00 x 19.80 x 1.90 cms
Product Classification:
Coping with / advice about anxiety and phobiasCoping with anxiety & phobiasPopular psychology
Ksh 2,350.00
Werezi Extended Catalogue
Delivery in 14 days
1 copies in stock
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Quality
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LEARN WHY YOU SOMETIMES FEEL OVER STIMULATED AND HIGHLY SENSITIVE AND DEVELOP STRATEGIES FOR THRIVING IN AN INTENSE WORLD. This book is for you. Learn how to cope with having intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a happier, more rewarding life.
Learn why you sometimes feel over stimulated and highly sensitive and develop strategies for thriving in an intense world.
Do you feel you experience life more vividly than others?
Do people sometimes describe you as emotionally intense or oversensitive?
Do your emotions soar high and plunge so quickly that you feel you can't keep up?
This audiobook is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life.
Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.
It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals:
Is there something wrong with me?
How does this trait explain my life experiences so far?
What can I do right now to better my life and to fulfil my potential?
You will learn to:
- Understand what it means to live with emotional sensitivity and intense feelings
- Debunk the myths and stereotypes about this trait
- Let go of old emotional baggage and limiting mindsets
- Develop real resilience and find peace within life's ups and downs
- Navigate challenging social and family situations
- Build healthy and fulfilling intimate relationships
- Find your unique calling and liberate your creative potential
Do you feel you experience life more vividly than others?
Do people sometimes describe you as emotionally intense or oversensitive?
Do your emotions soar high and plunge so quickly that you feel you can't keep up?
This audiobook is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life.
Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.
It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals:
Is there something wrong with me?
How does this trait explain my life experiences so far?
What can I do right now to better my life and to fulfil my potential?
You will learn to:
- Understand what it means to live with emotional sensitivity and intense feelings
- Debunk the myths and stereotypes about this trait
- Let go of old emotional baggage and limiting mindsets
- Develop real resilience and find peace within life's ups and downs
- Navigate challenging social and family situations
- Build healthy and fulfilling intimate relationships
- Find your unique calling and liberate your creative potential
Get Emotional Sensitivity and Intensity by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by John Murray Press and it has pages.
