Empowered Birth : Lessons from Sport Psychology for Your Maternity Journey
by
Carla Meijen
Book Details
Format
Paperback / Softback
ISBN-10
1914110242
ISBN-13
9781914110245
Publisher
Sequoia Books
Imprint
Sequoia Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 12th, 2023
Print length
180 Pages
Weight
278 grams
Dimensions
15.20 x 22.90 x 1.60 cms
Product Classification:
Pregnancy, birth & baby careSports psychology
Ksh 3,050.00
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Outlines the principles of sport and endurance psychology and shows how these principles can be applied to the pregnancy, birth, and postpartum experience. You will learn what approaching this experience as a positive challenge could look like, by drawing on and adding to what you already have in your mental skills toolbox.
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