Encyclopedia of Modern Bodybuilding
Book Details
Format
Hardback or Cased Book
ISBN-10
0720716314
ISBN-13
9780720716313
Publisher
Penguin Books Ltd
Imprint
Pelham Books
Country of Manufacture
TR
Country of Publication
GB
Publication Date
Mar 26th, 1987
Print length
736 Pages
Weight
2,926 grams
Dimensions
28.00 x 23.00 x 5.30 cms
Product Classification:
Bodybuilding
Ksh 11,750.00
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Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
Get Encyclopedia of Modern Bodybuilding by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Penguin Books Ltd and it has pages.
