Enlightened Weight Loss : Breaking Free from The Inner Trap of Endless Dieting
by
Linda Evans
Book Details
Format
Paperback / Softback
ISBN-10
1642792128
ISBN-13
9781642792126
Publisher
Morgan James Publishing llc
Imprint
Morgan James Publishing llc
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 27th, 2019
Print length
175 Pages
Weight
166 grams
Dimensions
12.50 x 20.20 x 1.20 cms
Product Classification:
Diets & dieting
Ksh 2,350.00
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A revelation of the core issues at the heart of weight-loss struggles.
In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity on the core issues at the heart of their weight-loss struggles, allowing them to finally change their sabotaging dieting patterns forever and to break free of the weight that has been holding them back—in body, mind, and spirit. Linda helps those struggling with weight loss:Get to the heart of their habitual behaviors around food and dieting Gain insight into their emotional eating time-bombs and how to diffuse them Expose their inner saboteurs that keep them from getting and staying thin Reset their internal satiety and food enjoyment meter
Enlightened Weight Loss teaches readers to find harmony with their daily food choices and comfort within their body as they make lasting emotional and physical changes at the cellular level, lightening their body—and life—from the inside out.
Get Enlightened Weight Loss by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Morgan James Publishing llc and it has pages.
