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Essentials of Mahamudra
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Essentials of Mahamudra : Looking Directly at the Mind

Book Details

Format Paperback / Softback
ISBN-10 0861713710
ISBN-13 9780861713714
Publisher Wisdom Publications,U.S.
Imprint Wisdom Publications,U.S.
Country of Manufacture US
Country of Publication GB
Publication Date Mar 1st, 1996
Print length 228 Pages
Weight 416 grams
Dimensions 23.40 x 16.20 x 2.10 cms
Product Classification: Mind, Body, Spirit
Ksh 2,700.00
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What would you see if you looked directly at your mind?

The Tibetan Buddhist teachings on mahamudra are known for their ability to lead to profound realization. Peaceful and infinitely adaptable, these teachings are as useful for today''s busy world as they have been for centuries.

Written by the tutor to the seventeenth Karmapa, Essentials of Mahamudra is a commentary on Tashi Namgyal''s famous Moonlight of Mahamudra - a text that the sixteenth Karmapa had identified as the most valuable for Westerners. Khenchen Thrangu Rinpoche recognized that Western meditators don''t just need to know how to maintain our meditation practice - we need to know why we should do it. Unmatched in its directness, Essentials of Mahamudra addresses both these needs, rendering one of the most advanced forms of meditation more easily adaptable to our everyday lives.

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Mind, Body, & Spirit

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