Everyday Chinese Medicine : Healing Remedies for Immunity, Vitality, and Optimal Health
Book Details
Format
Paperback / Softback
ISBN-10
161180650X
ISBN-13
9781611806502
Publisher
Shambhala Publications Inc
Imprint
Shambhala Publications Inc
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Mar 24th, 2020
Print length
368 Pages
Weight
994 grams
Dimensions
22.70 x 19.20 x 2.40 cms
Product Classification:
Family & health
Ksh 4,850.00
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Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine.
This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.
This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.
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