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Everyday Eurythmy
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Everyday Eurythmy : Exercises to Calm, Strengthen and Centre. A Workbook for Daily Practice

Book Details

Format Paperback / Softback
ISBN-10 1855844877
ISBN-13 9781855844872
Publisher Rudolf Steiner Press
Imprint Rudolf Steiner Press
Country of Manufacture GB
Country of Publication GB
Publication Date Sep 30th, 2016
Print length 96 Pages
Weight 136 grams
Dimensions 14.00 x 21.60 x 1.90 cms
Ksh 2,000.00
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This straightforward guide to the art of eurythmy has a huge amount to offer everyone. Rather than delving deeply into theory, it invites you to be active and to make an immediate start!
'Eurythmy, if you have heard of it at all, is more than you realize. It is certainly different from how it usually appears...'With no previous training or knowledge required, Sivan Karnieli's handy workbook presents a range of focused, practical exercises to calm, strengthen and centre. Accessible to all, it gives instructions for daily practice that can effectively counteract stress and burn-out, psychological blocks and other symptoms of modern life. Whether you work with these exercises for five minutes or an hour a day, they help harmonize body, soul and spirit, enabling you to find your true self.This straightforward guide to the art of eurythmy has a huge amount to offer everyone. Rather than delving deeply into theory, it invites you to be active and to make an immediate start!

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Mind, Body, & Spirit

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