Everyday Keto Baking : Healthy Low-Carb Recipes for Every Occasion
Book Details
Format
Paperback / Softback
Book Series
Keto for Your Life
ISBN-10
1592339069
ISBN-13
9781592339068
Publisher
Quarto Publishing Group USA Inc
Imprint
Fair Winds Press
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Jul 30th, 2019
Print length
160 Pages
Weight
478 grams
Dimensions
19.40 x 23.30 x 1.30 cms
Product Classification:
Cookery for specific diets & conditionsCakes, baking, icing & sugarcraft
Ksh 3,050.00
Werezi Extended Catalogue
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Everyday Keto Baking is a collection of more than 80 low-carb, keto-friendly recipes for breads, muffins, cakes, and more.
Have your cake—and stay keto too! With Everyday Keto Baking, there's no need to deprive yourself of the breads, muffins, and other treats you love. Instead, learn to make keto-friendly (low-carb, high-fat) versions of your favorite baked goods using real-food ingredients. This is the only keto baking book you'll ever need.
Inside you'll find more than 80 recipes specifically geared to the keto diet. Most recipes rely on coconut flour and almond flour, two of the most popular alternative flours on the market. Coconut flour is an all-natural flour made only from coconut; contains no gluten and no grain; and is low in digestible carbs and high in fiber, making it a favorite among keto, gluten-free, grain-free, nut-free, and low-glycemic lifestyles. Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other “healthy” treats. Alongside other healthy ingredients like eggs and low-carbsweeteners, the recipes in this book have been carefully created to not only taste delicious, but also help you meet your macros (your target ratio of protein, fat, and carbs on keto).
Enjoy all the special treats you once thought were off-limits, such as:
[Publisher's Note: Everyday Keto Baking is a revised and adapted version of the original book The Healthy Coconut Flour Cookbook.]
Inside you'll find more than 80 recipes specifically geared to the keto diet. Most recipes rely on coconut flour and almond flour, two of the most popular alternative flours on the market. Coconut flour is an all-natural flour made only from coconut; contains no gluten and no grain; and is low in digestible carbs and high in fiber, making it a favorite among keto, gluten-free, grain-free, nut-free, and low-glycemic lifestyles. Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other “healthy” treats. Alongside other healthy ingredients like eggs and low-carbsweeteners, the recipes in this book have been carefully created to not only taste delicious, but also help you meet your macros (your target ratio of protein, fat, and carbs on keto).
Enjoy all the special treats you once thought were off-limits, such as:
- Fluffy Pancakes
- Cheesy Bagels
- Garlic Cauliflower Breadsticks
- Chocolate Zucchini Bread
- Cinnamon Streusel Cake
- Strawberry Rhubarb Cobbler
- Chocolate Chip Cookies
- Red Velvet Cupcakes
- Cheesecake Brownies
- Spinach Feta Quiche
[Publisher's Note: Everyday Keto Baking is a revised and adapted version of the original book The Healthy Coconut Flour Cookbook.]
Get Everyday Keto Baking by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quarto Publishing Group USA Inc and it has pages.