Evolved to Move : Using the Alexander Technique to Reduce Pain and Improve Fitness
Book Details
Format
Paperback / Softback
ISBN-10
1805013920
ISBN-13
9781805013921
Publisher
Jessica Kingsley Publishers
Imprint
Jessica Kingsley Publishers
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 19th, 2025
Print length
160 Pages
Weight
320 grams
Dimensions
24.50 x 17.30 x 1.20 cms
Ksh 4,550.00
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This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.
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