Evolving Breath Volume 1 : Understanding Breathwork and the Science of How and Why we Breathe

Name: Evolving Breath Volume 1
Brand: Jessica Kingsley Publishers
SKU: 9781805011163
Price: 7250 KES
Availability: InStock
ISBN: 9781805011163

Illustrated

by Christopher Gladwell , James Earls

Book Details

Format Paperback / softback

ISBN-10 1805011162

ISBN-13 9781805011163

Edition Illustrated

Publisher Jessica Kingsley Publishers

Imprint Handspring Publishing Limited

Country of Manufacture GB

Country of Publication GB

Publication Date Nov 21st, 2025

Print length 224 Pages

Weight 494 grams

Dimensions 24.40 x 18.90 x 1.40 cms

Product Classification: Anatomy Mind, Body, Spirit: thought & practice Mind, body, spirit: thought and practice Complementary therapies, healing & health Complementary therapies, healing and health

KSh 7,250.00

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Using accessible and exciting evolutionary biology and biochemistry, Gladwell and Earls explore the anatomy of human breath in a practical and approachable way and provide numerous strategies to intervene when faced with dysfunctional breath patterns.

As humans have evolved, so has the way we breathe.

The Evolving Breath explores this evolution in a comprehensive way to help practitioners improve their clients'' wellbeing. The authors uniquely combine evolutionary biology, anatomy, physiology, assessment, technique and psychology, to develop current concepts regarding the mechanics of human breath, whilst also bringing to light new approaches to the theory and practice of breathwork.

All of this is explored in a way that is approachable and practical using text, images and videos, to bring the science to life. With practical applications such as alleviating dysfunctions and aiding digestion, The Evolving Breath is an essential read for anyone who teaches or practices breathwork.

Get Evolving Breath Volume 1 by Christopher Gladwell, James Earls at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Jessica Kingsley Publishers and it has 224 pages.