Executive Functioning Workbook for Adults : Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals

Name: Executive Functioning Workbook for Adults
Brand: Callisto Publishing
SKU: 9781638786818
Price: 3450 KES
Availability: OutOfStock
ISBN: 9781638786818

by Blythe Grossberg

Book Details

Format Paperback / softback

ISBN-10 163878681X

ISBN-13 9781638786818

Publisher Callisto Publishing

Imprint Rockridge Press

Country of Manufacture GB

Country of Publication GB

Publication Date Oct 18th, 2022

Print length 202 Pages

Weight 494 grams

Product Classification: Advice on careers & achieving success Advice on careers and achieving success

KSh 3,450.00

Currently unavailable 0 in stock

Delivery Location

County

Location

Delivery fee: Select location

Secure

Quality

Fast

Take charge of your future with sharper executive functioning skills

Executive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.

Get started right awayFind in-depth information about how executive functioning works, along with self-assessments, advice for breaking bad habits, worksheets to keep you on track, and more.
Take it one step at a timeThis book breaks down each aspect of executive function and offers step-by-step guidance that's easy to understand and stick with for long-term results.
Target nine essential skillsExplore exercises designed to improve: attention and focus, organization, task initiation, planning and prioritization, self-monitoring, working memory, flexible thinking, emotional control, and impulse control.

Get the tools you need to feel more productive and achieve your goals with the Executive Functioning Workbook for Adults.

Get Executive Functioning Workbook for Adults by Blythe Grossberg at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Callisto Publishing and it has 202 pages.