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Exercise, Aging and Health
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Exercise, Aging and Health : Overcoming Barriers to an Active Old Age

Book Details

Format Hardback or Cased Book
ISBN-10 1560324139
ISBN-13 9781560324133
Publisher Taylor & Francis Inc
Imprint Taylor & Francis Inc
Country of Manufacture US
Country of Publication GB
Publication Date May 1st, 1998
Print length 250 Pages
Weight 550 grams
Product Classification: Fitness & diet
Ksh 26,100.00
Werezi Extended Catalogue 0 in stock

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This text discusses the pros and cons of physical activity for older persons, and explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.
Appropriate for professionals in gerontology, sports psychology, health psychology, physical education and social science programs that deal with older populations and community resources, this book first discusses the pros and cons of physical activity for older persons. It then explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.

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