Exercise And Lifestyle Diseases
by
K. SINGH
Book Details
Format
Paperback / Softback
ISBN-10
9359782688
ISBN-13
9789359782683
Publisher
 Friends Publications (India)
Imprint
 Friends Publications (India)
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 1st, 1968
Weight
384 grams
Dimensions
19.10 x 24.80 x 1.70 cms
Ksh 2,700.00
Publisher Out of Stock
0 in stock
Delivery Location
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Quality
Fast
Exercise and Lifestyle Diseases offers a comprehensive exploration of the vital relationship between physical activity, health, and disease prevention. Divided into three key units—Fitness and Exercise, Healthy Lifestyle, and Mental Health—this book presents a holistic framework for understanding how exercise not only enhances physical well-being but also plays a crucial role in managing lifestyle and mental health challenges.
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