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Exercise and Mental Health
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Exercise and Mental Health

2025 ed.

Book Details

Format Hardback or Cased Book
ISBN-10 3031689763
ISBN-13 9783031689765
Edition 2025 ed.
Publisher Springer International Publishing AG
Imprint Springer International Publishing AG
Country of Manufacture GB
Country of Publication GB
Publication Date Nov 6th, 2024
Print length 394 Pages
Weight 762 grams
Dimensions 16.40 x 24.10 x 2.90 cms
Ksh 25,200.00
Werezi Extended Catalogue 0 in stock

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Collectively, this volume provides readers with foundational knowledge of what exercise is, the basic brain, behavioral and cognitive processes engaged by exercise, and a role of exercise in developing and treating mental health disorders.
This edited volume describes key domains of the emerging research literature linking exercise and mental health. The volume is divided into three sections. The first section provides an overview of foundational knowledge regarding basic processes of exercise, including neurocircuitry, neurotransmitter, and immunology systems. The second section describes emerging research on the acute impact of exercise on affect, mood, and cognition. The third section explores the role of exercise in the etiology and treatment of related mental and physical health disorders, including depression, PTSD, eating disorders, and autoimmune disorders. Collectively, this volume provides readers with foundational knowledge of what exercise is, the basic brain, behavioral and cognitive processes engaged by exercise, and a role of exercise in developing and treating mental health disorders.


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