Exercise Echange Program : The Unique System That Allows You to Design Your Own Diet and Workout Every Day for a Lifetime of Good Health
Book Details
Format
Paperback / Softback
ISBN-10
0671794531
ISBN-13
9780671794538
Publisher
Simon & Schuster
Imprint
Simon & Schuster
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 1st, 1993
Print length
388 Pages
Weight
568 grams
Dimensions
22.90 x 15.20 x 2.10 cms
Product Classification:
Family & healthFamily and health
Ksh 4,500.00
Manufactured on Demand
0 in stock
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Quality
Fast
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.
Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
Get Exercise Echange Program by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Simon & Schuster and it has pages.
