Exercises for Fibromyalgia : The Complete Exercise Guide for Managing and Lessening Fibromyalgia Symptons
Book Details
Format
Paperback / Softback
ISBN-10
1578263611
ISBN-13
9781578263615
Publisher
Hatherleigh Press,U.S.
Imprint
Hatherleigh Press,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Apr 30th, 2013
Print length
112 Pages
Weight
146 grams
Dimensions
15.30 x 22.70 x 0.90 cms
Product Classification:
Exercise & workout books
Ksh 2,700.00
Publisher Out of Stock
0 in stock
Delivery Location
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Secure
Quality
Fast
Studies have found that exercise improves fitness and energy levels and relieves pain and fatigue in some people with fibromyalgia. The latest book in the Exercises For series, Exercises for Fibromyalgia features an easy-to-follow exercise plan that minimises pain and increases strength. It also shows an understanding of fibromyalgia, its effects on overall health and wellbeing and practical exercise applications for treatment. Designed with safety as the first priority, the exercises are illustrated through full-colour photographs and easy-to-follow sequences.
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