Exploring Feelings: Anxiety : Cognitive Behavior Therapy to Manage Anxiety
by
Tony Attwood
Book Details
Format
Paperback / Softback
ISBN-10
1932565221
ISBN-13
9781932565225
Publisher
Future Horizons Incorporated
Imprint
Future Horizons Incorporated
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 30th, 2004
Print length
79 Pages
Weight
362 grams
Dimensions
27.70 x 22.10 x 0.80 cms
Product Classification:
Cognitive behavioural therapyCognitive behavioural therapy
Ksh 3,350.00
Werezi Extended Catalogue
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Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. This book provides a guide for caregivers and then the workbook section allows children to identify situations that make them anxious and learn how to perceive the situation differently.
Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.
Helpful topics include:
Helpful topics include:
- Overview of the Exploring Feelings Program
- Introduction to Cognitive Behavior Therapy
- The Emotional Toolbox
- Social Stories
- Research Evidence on the Effectiveness of Exploring Feelings
- and more!
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