F*ck Stress : Tips and Advice on How to Banish Anxiety from Your Life
by
Alex Martin
Book Details
Format
Hardback or Cased Book
ISBN-10
1787830098
ISBN-13
9781787830097
Publisher
Summersdale Publishers
Imprint
Vie
Country of Manufacture
MT
Country of Publication
GB
Publication Date
Aug 8th, 2019
Print length
160 Pages
Weight
204 grams
Dimensions
13.60 x 10.10 x 2.00 cms
Product Classification:
Coping with anxiety & phobiasCoping with stressSelf-help & personal development
Ksh 1,250.00
Re-Printing
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior. This essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
Are you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides in your brain but to no avail?
It''s time to say ''f*ck stress'' and transform yourself from a worrier to a warrior! This no-nonsense guide will show you how to banish irrational worries and negative thoughts as you explore what is actually causing you stress, and how you can re-program your brain to cope with what life throws at you, both positively and rationally.
Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
Get F*ck Stress by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Summersdale Publishers and it has pages.
