Fat Is Not Your Fate : Outsmart Your Genes and Lose the Weight Forever
Book Details
Format
Paperback / Softback
ISBN-10
0743249860
ISBN-13
9780743249867
Publisher
Simon & Schuster
Imprint
Scribner
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 3rd, 2006
Print length
352 Pages
Weight
518 grams
Dimensions
22.90 x 15.20 x 1.90 cms
Product Classification:
Advice on parentingParenting, parenthood: advice, topics and issues
Ksh 3,950.00
Manufactured on Demand
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
WHAT TYPE ARE YOU?
Do you constantly crave foods such as chocolate, overeat them, and feel out of control?
Does high blood pressure run in your family?
Do you have a strong family history of heart disease?
Do you have an apple -- instead of a pear-shaped body?
Do you find that food calms you down?
Do you suffer monthly from PMS bloat, have leftover pregnancy pounds, or a menopause tummy?
Take the Phenotype Quiz and learn how to manage your weight based on your individual gene type!
Fat Is Not Your Fate offers a groundbreaking, scientifically proven approach to weight loss -- one that allows you to follow a personalized nutrition plan tailored to your own genetic blueprint. Based on the latest research, this program includes:
• Personalized easy-to-follow menu plans for your gene type
• Strategies to control your weight triggers
• Easy, tasty recipes for your meal plan
• Your optimum caloric intake and fat-protein-carb balance
• Tips on exercise and activities to keep the weight off
...and other suggestions for achieving maximum weight loss, lowering your risk of disease, and satisfying your physical and emotional needs. If you''re one of the millions of Americans trying to take and keep the pounds off, let Fat Is Not Your Fate be your first step toward a fit and healthy future.
Do you constantly crave foods such as chocolate, overeat them, and feel out of control?
Does high blood pressure run in your family?
Do you have a strong family history of heart disease?
Do you have an apple -- instead of a pear-shaped body?
Do you find that food calms you down?
Do you suffer monthly from PMS bloat, have leftover pregnancy pounds, or a menopause tummy?
Take the Phenotype Quiz and learn how to manage your weight based on your individual gene type!
Fat Is Not Your Fate offers a groundbreaking, scientifically proven approach to weight loss -- one that allows you to follow a personalized nutrition plan tailored to your own genetic blueprint. Based on the latest research, this program includes:
• Personalized easy-to-follow menu plans for your gene type
• Strategies to control your weight triggers
• Easy, tasty recipes for your meal plan
• Your optimum caloric intake and fat-protein-carb balance
• Tips on exercise and activities to keep the weight off
...and other suggestions for achieving maximum weight loss, lowering your risk of disease, and satisfying your physical and emotional needs. If you''re one of the millions of Americans trying to take and keep the pounds off, let Fat Is Not Your Fate be your first step toward a fit and healthy future.
Get Fat Is Not Your Fate by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Simon & Schuster and it has pages.
