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Feeling Good Together
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Feeling Good Together : The secret to making troubled relationships work

Book Details

Format Paperback / Softback
ISBN-10 009192961X
ISBN-13 9780091929619
Publisher Ebury Publishing
Imprint Vermilion
Country of Manufacture GB
Country of Publication GB
Publication Date Sep 3rd, 2009
Print length 288 Pages
Weight 288 grams
Dimensions 13.60 x 21.50 x 2.70 cms
Product Classification: Family & relationships
Ksh 2,900.00
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We all have people in our lives that we just can't seem to get along with. This title provides method of cognitive interpersonal therapy to teach us how to take control of our relationships. It offers innovative techniques designed to improve communication skills and shows us how to cope with different personality types.

We all have people in our lives that we just can''t seem to get along with. Whether it''s our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though our natural instinct is to blame the other person, that can just make things worse.

In Feeling Good Together, renowned US psychiatrist Dr David Burns applies his successful method of cognitive interpersonal therapy to teach us how to take control of our relationships.

Building on the principles that he first introduced in Feeling Good (over 4 million copies sold), Burns offers innovative techniques designed to improve communication skills and shows us how to cope with different personality types, such as the big ego, the jealous type, the stubborn mule and the critic, and reveals the five secrets of effective communication.

This groundbreaking book will identify the behaviours that are sabotaging your relationships and give you the tools to change.


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