Fighting Fit : Boxing Workouts, Techniques, and Sparring
Book Details
Format
Paperback / Softback
ISBN-10
1884654029
ISBN-13
9781884654022
Publisher
Tracks Publishing,U.S.
Imprint
Tracks Publishing,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 1st, 2000
Print length
224 Pages
Weight
316 grams
Dimensions
21.60 x 14.20 x 1.40 cms
Product Classification:
Boxing
Ksh 2,100.00
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A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
A boxers workout is a fantastic way to burn caloriesit is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
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