Fighting Fit : Boxing Workouts, Techniques, and Sparring
Book Details
Format
Paperback / softback
ISBN-10
1884654029
ISBN-13
9781884654022
Publisher
Tracks Publishing,U.S.
Imprint
Tracks Publishing,U.S.
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 1st, 2000
Print length
224 Pages
Weight
313 grams
Dimensions
21.60 x 14.20 x 1.40 cms
KSh 2,100.00
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0 in stock
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Quality
Fast
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Get Fighting Fit by Alan Lachica, Doug Werner at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Tracks Publishing,U.S. and it has 224 pages.
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