Find Your Focus : How to avoid distractions and improve your focus
Book Details
Format
Hardback
ISBN-10
0753735377
ISBN-13
9780753735374
Publisher
Octopus Publishing Group
Imprint
Godsfield Press Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 14th, 2023
Print length
96 Pages
Weight
192 grams
Dimensions
11.20 x 15.40 x 1.50 cms
KSh 1,600.00
Werezi Extended Catalogue
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1 copies in stock
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Learn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical tools.
Learn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical tools
In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.
Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.
In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.
Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.
Get Find Your Focus by Alison Davies at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has 96 pages.
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