Find Your Light : Practicing Mindfulness to Recover from Anything
Book Details
Format
Paperback / Softback
ISBN-10
161649803X
ISBN-13
9781616498030
Publisher
Hazelden Information & Educational Services
Imprint
Hazelden Information & Educational Services
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 28th, 2019
Print length
168 Pages
Weight
268 grams
Dimensions
13.70 x 21.20 x 1.30 cms
Product Classification:
Family & health
Ksh 2,900.00
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Beverly Conyers shows us how the practice of mindfulness can be a game-changing part of recovering from anything and everything.
Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, anxiety and stress, disordered eating, or mental health and emotional challenges. Discover why Beverly Conyers'' books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance.
Get Find Your Light by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hazelden Information & Educational Services and it has pages.
