Find your path to resilience : Powerful techniques to build emotional strength

by Byron Athene

Book Details

Format Paperback / Softback

Book Series Find Your Path

ISBN-10 1836006977

ISBN-13 9781836006978

Publisher Quarto Publishing PLC

Imprint Leaping Hare Press

Country of Manufacture GB

Country of Publication GB

Publication Date Dec 18th, 2025

Print length 160 Pages

Weight 500 grams

Ksh 1,750.00

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This approachable, friendly guide from an experienced psychotherapist helps you understand your coping patterns and build unshakeable inner strength to face life's challenges with confidence and calm. This is the only guide you need to turn life's storms into opportunities for growth.

We all go through dark and difficult times, but if we cultivate our own resilience, we can weather any storm. This approachable, friendly book, written by an experienced psychotherapist, will help you make the adjustments you need to live a lighter, happier life.

FIND YOUR PATH books shed light on a range of common mental-health struggles, from anxiety to imposter syndrome, and offer mindful techniques for navigating life’s inevitable ups and downs.

Get Find your path to resilience by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Quarto Publishing PLC and it has pages.

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