Fit Feet for Life : Strengthen Your Feet to Prevent Common Foot Problems
Book Details
Format
Paperback / Softback
ISBN-10
1782551832
ISBN-13
9781782551836
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 28th, 2020
Print length
364 Pages
Weight
230 grams
Dimensions
22.70 x 13.20 x 1.10 cms
Product Classification:
Walking, hiking, trekkingExercise & workout booksExercise and workoutsWalking, hiking, trekking
Ksh 2,350.00
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Quality
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Fit Feet for Life draws attention to our feet and the big toe and takes the reader on an entertaining and richly illustrated journey from the evolution of the two-legged, barefoot pedestrian to the modern sneaker and the twists and turns of modern orthopedics and insoles.
The foot, loved by some, hated by others, but mostly criminally neglected. But thanks to this book, the foot will now get the attention it deserves! Fit Feet for Life draws attention to our feet and the big toe and takes the reader on an entertaining and richly illustrated journey from the evolution of the two-legged, barefoot pedestrian to the modern sneaker and the twists and turns of modern orthopedics and insoles. Marco Montanez's foot fitness concept "Toebility" strengthens the feet and helps with common foot problems such as hallux valgus and heel spur. Using his Toebility concept, the author gives 19 different exercises for the feet, all with accompanying photos. With this guide, the reader will finally get their feet fit.
Get Fit Feet for Life by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Meyer & Meyer Sport (UK) Ltd and it has pages.
