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Fit Kids for Life

By: Jose Antonio (Author) , Jeffrey R. Stout (Author)

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Ksh 4,700.00

Format: Hardback or Cased Book

ISBN-13: 9781681627199

Publisher: Basic Health Publications

Publication Date: Feb 12th, 2004

Category: Child care & upbringing

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This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.

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