Fitness and Wellness
Book Details
Format
Paperback / Softback
ISBN-10
0357367812
ISBN-13
9780357367810
Publisher
Cengage Learning, Inc
Imprint
Brooks/Cole
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 3rd, 2020
Print length
320 Pages
Weight
840 grams
Dimensions
21.60 x 27.60 x 1.50 cms
Product Classification:
Teaching of a specific subject
Ksh 14,800.00
Werezi Extended Catalogue
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Take control of your health—and life—with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you can immediately use the book's step-by-step instruction and hands-on activities to start making positive behavior changes in your own life. In addition, engaging photos, illustrations, and descriptive examples in each chapter help you visualize key concepts, while online resources, including behavior modification planning activities, practice tests, online labs, and a behavior change planner, extend your learning beyond the classroom. Empower yourself to make positive changes and improve your health and quality of life with FITNESS & WELLNESS.
Take control of your healthand lifewith FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you can immediately use the book''s step-by-step instruction and hands-on activities to start making positive behavior changes in your own life. In addition, engaging photos, illustrations, and descriptive examples in each chapter help you visualize key concepts, while online resources, including behavior modification planning activities, practice tests, online labs, and a behavior change planner, extend your learning beyond the classroom. Empower yourself to make positive changes and improve your health and quality of life with FITNESS & WELLNESS.
Get Fitness and Wellness by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Cengage Learning, Inc and it has pages.
