Fitness and Wellness
Book Details
Format
Paperback / Softback
ISBN-10
1305638018
ISBN-13
9781305638013
Publisher
Cengage Learning, Inc
Imprint
Brooks/Cole
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jan 14th, 2016
Print length
352 Pages
Weight
536 grams
Dimensions
20.60 x 25.40 x 1.20 cms
Product Classification:
Dietetics & nutrition
Ksh 11,350.00
Re-Printing
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
Create your own personal fitness and wellness success stories with Hoeger and Hoeger’s FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health.
Create your own personal fitness and wellness success stories with Hoeger and Hoegers FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health.
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