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Fitness and Wellness

By: Carol K. Armbruster (Author) , Ellen M. Evans (Author) , Catherine M. Laughlin (Author)

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Ksh 16,200.00

Format: Loose-Leaf Book

ISBN-13: 9781492556459

Publisher: Human Kinetics Publishers

Publication Date: Jul 27th, 2018

Dimension: 27.90 x 21.60 x 115.70 cms

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The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will point readers toward a healthy lifestyle. The guidance on topics such as fitness, nutrition, weight management, stress management, and sexual health can lead students to a better quality of life.

Get Fitness and Wellness by Carol K. Armbruster at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit