Fitness Unlocked : The Step-by-Step Guide to Transform Your Body Forever - Build muscle, lose fat with the only training manual you need
by
Matt Morsia
Book Details
Format
Paperback / Softback
ISBN-10
1408722933
ISBN-13
9781408722930
Publisher
Little, Brown Book Group
Imprint
Sphere
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 4th, 2026
Print length
192 Pages
Weight
604 grams
Dimensions
18.80 x 24.60 x 1.40 cms
Ksh 3,600.00
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25 copies in stock
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The first ever training manual from Matt Morsia - AKA Legend from Gladiators - with complete workout programmes for everybody who wants to learn how to get fit and stay fit
Welcome to Fitness Unlocked... the only training manual you will ever need.
For most people, getting (and staying) in good shape seems to be some kind of riddle. Yes, not everyone is blessed with God-like genetics which enable them to stay in decent shape with seemingly minimal effort, but EVERYONE has the ability to get in significantly better shape than they''re currently in.
The process of doing so is surprisingly simple. It''s not easy, but it''s simple. It just needs to be unlocked. Thankfully for you, you''ve discovered this incredible book written by one our generation''s greatest fitness experts, Matt Morsia, also known as Legend from Gladiators, in which he explains all.
Inside, Matt will tell you what you''re going to do, how you''re going to do it, why you''re going to do it, and what the result will be in this step-by-step guide for anyone who has ever wanted to get in shape, has tried and failed or simply feels stuck in a rut when it comes to their training regime. Complete with tailored tried-and-test workouts to suit individual needs, Matt breaks down the science and gives clear instructions on how to create the best version of you.
One book. One Body. Endless Results.
For most people, getting (and staying) in good shape seems to be some kind of riddle. Yes, not everyone is blessed with God-like genetics which enable them to stay in decent shape with seemingly minimal effort, but EVERYONE has the ability to get in significantly better shape than they''re currently in.
The process of doing so is surprisingly simple. It''s not easy, but it''s simple. It just needs to be unlocked. Thankfully for you, you''ve discovered this incredible book written by one our generation''s greatest fitness experts, Matt Morsia, also known as Legend from Gladiators, in which he explains all.
Inside, Matt will tell you what you''re going to do, how you''re going to do it, why you''re going to do it, and what the result will be in this step-by-step guide for anyone who has ever wanted to get in shape, has tried and failed or simply feels stuck in a rut when it comes to their training regime. Complete with tailored tried-and-test workouts to suit individual needs, Matt breaks down the science and gives clear instructions on how to create the best version of you.
One book. One Body. Endless Results.
Get Fitness Unlocked by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Little, Brown Book Group and it has pages.
