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Five
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Five : 150 effortless ways to eat 5+ fruit and veg a day

Book Details

Format Paperback / Softback
ISBN-10 0091959667
ISBN-13 9780091959661
Publisher Ebury Publishing
Imprint Ebury Press
Country of Manufacture GB
Country of Publication GB
Publication Date Feb 5th, 2015
Print length 224 Pages
Weight 696 grams
Dimensions 24.70 x 19.00 x 1.60 cms
Ksh 2,900.00
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We all want tasty food that's good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren't even getting half the fruit and veg we need in a day. In this book, the author offers over 150 easy, flavoursome recipes that will boost your daily intake.
We all want tasty food that’s good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables.

Most of us aren’t even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake.

Rachel’s inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains – some even offer a full 5 portions. So you always know you’re eating both well and happily.


Get Five by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has pages.

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