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Five Good Minutes of Mindfulness

By: MD Brantley Jeffrey (Author) , Wendy Millstine (Author)

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Ksh 2,500.00

Format: Paperback or Softback

ISBN-13: 9781684038664

Publisher: New Harbinger Publications

Publication Date: Feb 3rd, 2022

Weight: 274 grams

Dimension: 20.10 x 15.30 x 1.40 cms

Category: SELF-HELP & PERSONAL DEVELOPMENT

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Written by the founder and director of the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine, this use-anywhere guide offers quick, proven-effective mindfulness practices for finding true contentment-even in the midst of chaos.

Get Five Good Minutes of Mindfulness by Jeffrey, MD Brantley at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit