Fix Your Life - Now! : The six-step plan to help you fix your life
Book Details
Format
Paperback / Softback
ISBN-10
0091948061
ISBN-13
9780091948061
Publisher
Ebury Publishing
Imprint
Vermilion
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Aug 28th, 2012
Print length
192 Pages
Weight
136 grams
Dimensions
12.80 x 19.70 x 1.20 cms
Product Classification:
Popular psychology
Ksh 2,350.00
Manufactured on Demand
Delivery in 29 days
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Delivery in 29 days
Secure
Quality
Fast
By the time many men get to 40, they are starting to lose their battle with the bulge, they work incredibly long and stressful hours at work, are away from their families, and their sex life might well have taken a severe downward turn.
By the time many men get to 40, they are starting to lose their battle with the bulge, they work incredibly long and stressful hours at work, are away from their families, and their sex life might well have taken a severe downward turn. How to Fix Your Life - Now! is the proverbial kick in the behind for all of those slightly overweight and unfit men who feel their lives are stuck in a rut. Duncan Goodhew, Olympic Gold Medallist and motivational speaker, knows all about facing challenges and in this inspirational, hard-hitting book, he lays out the simple changes in exercise, eating and time management habits that will help men to take back control of their lives, and to dare to live them to the full. From building confidence to prioritising and finding resolve, with the right physical and mental attitude anything is possible, even touching your toes! Fix Your Life - Now! will give you the tools to get fit and lose weight, work smart and de-stress, meaning that you can get back the life you''ve always wanted.
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