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Flow in Sports

By: Susan Jackson (Author) , Mihaly Csikszentmihalyi (Author)

2 in stock

Ksh 4,200.00

Format: Paperback or Softback

ISBN-13: 9780880118767

Publisher: Human Kinetics Publishers

Publication Date: May 19th, 1999

Weight: 314 grams

Dimension: 23.00 x 15.40 x 1.20 cms

Category: Sports psychology

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Flow is the total absoprtion into an activity, to the point where time seems to stand still, the pressures of the day disappear, and great satisfaction is taken in the moment. The phenomenon as it occurs in sport is explained, and there are seven keys that should help readers use their mind.

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Mind, Body, & Spirit