Focus : Rebuild Your Attention, Regain Control and Create Lasting Change
by
Liz Hardwick
Book Details
Format
Hardback or Cased Book
Book Series
Beyond Progress series
ISBN-10
1398632368
ISBN-13
9781398632363
Publisher
Kogan Page Ltd
Imprint
Kogan Page Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
May 3rd, 2027
Print length
224 Pages
Ksh 3,950.00
Not Yet Published
0 in stock
Delivery Location
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Quality
Fast
A book about setting up the structures and habits that make focus, prioritisation and smart rest repeatable.
In a world that is dominated by constant connectivity, the attention economy and rising burnout, sustained focus is harder than ever. But what if the answer isn't 'working harder'? What if the real blockers are unclear work, hidden friction and mental overload? In Block Out the Noise, productivity expert Liz Hardwick shows you how to prioritise smartly, align work with natural energy and design an environment that supports deep, uninterrupted focus. Filled with clear, practical advice, this book shows you how to set up systems that allow you to work to your highest level, developing rituals, breaks and workflows that make focus repeatable.
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