Folow Your Breath! : A First Book of Mindfulness
by
Scot Ritchie
Book Details
Format
Hardback or Cased Book
ISBN-10
1525303368
ISBN-13
9781525303364
Publisher
Kids Can Press
Imprint
Kids Can Press
Country of Manufacture
SG
Country of Publication
GB
Publication Date
Oct 6th, 2020
Print length
32 Pages
Weight
366 grams
Dimensions
22.30 x 26.00 x 1.10 cms
Ksh 3,050.00
Werezi Extended Catalogue
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Part of the popular Exploring Our Community series, here''s the perfect child-friendly introduction to mindfulness.
Friends Yulee, Nick, Martin and Sally are at Pedro''s house for a sleepover. Pedro is moving in a few days, and he''s been feeling both sad about leaving his old house and worried he won''t be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, ''being aware of what is happening right now.'' As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.
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