Food Guide for Womens Soccer : Tips & Recipes from the Pros
Book Details
Format
Paperback / Softback
ISBN-10
1782550518
ISBN-13
9781782550518
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 3rd, 2015
Print length
255 Pages
Weight
620 grams
Dimensions
16.90 x 24.00 x 1.80 cms
Product Classification:
Dietetics & nutritionSports training & coachingFootball (Soccer, Association football)
Ksh 2,800.00
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This handy "how-to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with energy to spare. Soccer athletes are hungry for good nutrition information. They have lots of food questions: • What should I eat before a game? • What about sports drinks? • How much protein should I be eating? Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions—plus others. This easy-to-read book offers practical tips, debunks nutrition myths, and is a simple "how-to" resource for soccer players, their coaches and parents. The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition sidebars.
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