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Food Junkies
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Food Junkies : Recovery from Food Addiction

2 New edition

Book Details

Format Paperback / Softback
ISBN-10 1459741978
ISBN-13 9781459741973
Edition 2 New edition
Publisher Dundurn Group Ltd
Imprint Dundurn Group Ltd
Country of Manufacture GB
Country of Publication GB
Publication Date Mar 14th, 2019
Print length 280 Pages
Weight 458 grams
Dimensions 15.30 x 22.60 x 2.00 cms
Ksh 3,050.00
Re-Printing 0 in stock

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Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.

Overeating, binge eating, obesity, anorexia, and bulimia — Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle.

This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.

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