Food Noise : How weight-loss medications and smart nutrition silence your cravings
Book Details
Format
Paperback / Softback
ISBN-10
1804194069
ISBN-13
9781804194065
Publisher
Octopus Publishing Group
Imprint
Octopus Publishing Group
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Apr 23rd, 2026
Print length
320 Pages
Weight
220 grams
Dimensions
12.70 x 19.70 x 2.60 cms
Product Classification:
Diets & dietingHealth: Diets and nutrition
Ksh 2,000.00
Werezi Extended Catalogue
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483 copies in stock
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Everything you need to know about living well with the new generation of diet drugs, from understanding side effects and giving your body the nutrients it needs, to sustaining weight loss.
Everything you need to know about living well with the new generation of diet drugs, from understanding side effects and giving your body the nutrients it needs, to sustaining weight loss.
**Updated with the latest science**
The Sunday Times No.1 Bestseller, May 2025
“GLP-1s, miracle or menace? Everyone should read this great book” Tim Spector
“This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us” Chris Van Tulleken
Is your Food Noise too loud?
Are you deafened by persistent chatter that sends you back to the kitchen or the coffee shop for a snack you probably don't need?
Food Noise can be relentless, it can worsen with chronic stress, or lack of sleep, and is dialled up by seductive advertising and the easy meals and treats we are surrounded by.
This book weighs up the pros and cons of the new GLP1's, the so-called 'miracle' weight loss drugs which promise to silence the food noise and deliver rapid weight loss. They also have a role to play in reversing Type 2 diabetes and can have other health benefits, but are they a game changer, or a health hazard?
Food Noise is an easy-to-read mix of the latest science, real-life stories, practical advice, delicious and healthy recipes, and a 7-day meal plan to help you eat well when you're eating less, on or off the drugs.
This book will help you to
· Understand the science
· Transform your diet and your health
· Sustain that change
**Updated with the latest science**
The Sunday Times No.1 Bestseller, May 2025
“GLP-1s, miracle or menace? Everyone should read this great book” Tim Spector
“This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us” Chris Van Tulleken
Is your Food Noise too loud?
Are you deafened by persistent chatter that sends you back to the kitchen or the coffee shop for a snack you probably don't need?
Food Noise can be relentless, it can worsen with chronic stress, or lack of sleep, and is dialled up by seductive advertising and the easy meals and treats we are surrounded by.
This book weighs up the pros and cons of the new GLP1's, the so-called 'miracle' weight loss drugs which promise to silence the food noise and deliver rapid weight loss. They also have a role to play in reversing Type 2 diabetes and can have other health benefits, but are they a game changer, or a health hazard?
Food Noise is an easy-to-read mix of the latest science, real-life stories, practical advice, delicious and healthy recipes, and a 7-day meal plan to help you eat well when you're eating less, on or off the drugs.
This book will help you to
· Understand the science
· Transform your diet and your health
· Sustain that change
Get Food Noise by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
