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Food Triggers - Exchanging Unhealthy Patterns for God-Honoring Habits

By: Amber Lia (Author)

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Ksh 2,000.00

Format: Paperback or Softback

ISBN-13: 9780764238888

Publisher: Baker Publishing Group

Publication Date: Feb 14th, 2022

Weight: 360 grams

Dimension: 14.00 x 21.40 x 1.60 cms

Category: Diets & dieting

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How do we manage those unruly portions at restaurants? Why are we eating leftovers from our kids' plates? How do we stop boredom munchies? Certified health coach Amber Lia exposes 31 common food struggles and offers solutions to unhealthy eating habits, so you can break free from the cycle of reactionary eating and shame and walk in victory.

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