Food Triggers – Exchanging Unhealthy Patterns for God–Honoring Habits
by
Amber Lia
Book Details
Format
Paperback / Softback
ISBN-10
0764238884
ISBN-13
9780764238888
Publisher
Baker Publishing Group
Imprint
Bethany House Publishers, a division of Baker Publ
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 14th, 2022
Print length
240 Pages
Weight
360 grams
Dimensions
14.00 x 21.40 x 1.60 cms
Product Classification:
Diets & dieting
Ksh 2,150.00
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0 in stock
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Quality
Fast
How do we manage those unruly portions at restaurants? Why are we eating leftovers from our kids' plates? How do we stop boredom munchies? Certified health coach Amber Lia exposes 31 common food struggles and offers solutions to unhealthy eating habits, so you can break free from the cycle of reactionary eating and shame and walk in victory.
You Can Win Your Food Battles--for Good
Do you crave unhealthy foods or overeat when you''re stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to
· identify the specific food triggers sabotaging your health and happiness
· break free from the cycle of reactionary eating and feelings of defeat
· find the motivation and methods needed to embrace healthy habits
Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul!
"What if your hunger pangs aren''t about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!"--WENDY SPEAKE, author of The 40-Day Sugar Fast
Do you crave unhealthy foods or overeat when you''re stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to
· identify the specific food triggers sabotaging your health and happiness
· break free from the cycle of reactionary eating and feelings of defeat
· find the motivation and methods needed to embrace healthy habits
Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul!
"What if your hunger pangs aren''t about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!"--WENDY SPEAKE, author of The 40-Day Sugar Fast
Get Food Triggers – Exchanging Unhealthy Patterns for God–Honoring Habits by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Baker Publishing Group and it has pages.
