Fresh And Healthy Dash Diet Cooking : 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great
by
Andrea Lynn
Book Details
Format
Paperback / Softback
ISBN-10
1612431143
ISBN-13
9781612431147
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Nov 22nd, 2012
Print length
144 Pages
Weight
308 grams
Dimensions
22.80 x 16.30 x 0.70 cms
Product Classification:
Cookery for specific diets & conditions
Ksh 3,050.00
Publisher Out of Stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
DELECTABLE DASH DISHES FOR EVERY MEALWith its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn''t have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: - Roasted Tomato Bruschetta- Lentil Salad with Mango- Skirt Steak Lettuce wraps- Jalapeno-Cilantro Chicken- Braised Chipotle Turkey- Blackened Catfish Tacos- Coconut Lemongrass Mussels- Rosemary Tomato Focaccia- Chocolate Pudding- Poached Pears with Lemon YogurtOffering mouth-watering dishes, beautiful full-colour photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.
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