Fried : Why You Burn Out and How to Revive
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Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it''s not a disease to be cured. Like depression, burnout is a medical emergency because it erodes health and can lead to disability and even death. It is a personal emergency because it destroys relationships, love and work. It is a spiritual emergency because the soul''s fire has gone out, and a profound sense of separation from the Source of Being creates despair.
In this breakthrough work, Joan Borysenko, PhD - a Harvard-trained medical scientist, psychologist and renowned pioneer in stress and health - straddles psychology, biology and soul in a completely fresh approach to burnout. Joan''s deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived - including many of Joan''s vibrant community of 5,000 Facebook Friends - make this powerful and practical book a must-read for our times.
Get Fried by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hay House UK Ltd and it has pages.