From the Wild : An essential companion to identifying, cooking and enjoying common wild plants for health and healing
by
Heidi Merika
Book Details
Format
Hardback or Cased Book
ISBN-10
1761500090
ISBN-13
9781761500091
Publisher
Murdoch Books
Imprint
Murdoch Books
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Sep 3rd, 2024
Print length
328 Pages
Weight
1,074 grams
Product Classification:
Traditional medicine & herbal remediesHealth & wholefood cookery
Ksh 4,850.00
Publisher Out of Stock
0 in stock
Delivery Location
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Quality
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Discover the healing power of wild plants as food and herbal medicine with these delicious plant-based recipes for health and wellbeing.
From the Wild is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based recipes and healing home remedies from 30 of the world''s most common edible wild plants, from cat''s ear to cobbler''s pegs, dandelion to dock, and nasturtium to wild raspberry. Enjoy over 100 recipes including a spring salad full of wild edibles, nettle gnocchi verde and clover muffins, along with lantana itch balm, chickweed anti-inflammatory gel and St John''s wort pain ointment. Including information on plant identification and foraging safely and sustainably, From the Wild is all you need to forage, cook and eat wild foods for abundant health.
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