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Fuel Your Brain, Not Your Anxiety

By: Kristen Allott (Author) , Natasha Duarte (Author)

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Ksh 3,250.00

Format: Paperback or Softback

ISBN-13: 9781684036233

Publisher: New Harbinger Publications

Publication Date: Mar 1st, 2021

Weight: 418 grams

Dimension: 20.30 x 25.40 x 1.40 cms

Category: PSYCHOLOGY

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Everyone's heard the old adage, "You are what you eat." But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.

Get Fuel Your Brain, Not Your Anxiety by Kristen Allott at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by New Harbinger Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit