Functional Fitness at Home : The Best Bodyweight and Small Equipment Exercises
Book Details
Format
Paperback / Softback
ISBN-10
1782551212
ISBN-13
9781782551218
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Oct 5th, 2017
Print length
250 Pages
Weight
550 grams
Dimensions
20.00 x 25.40 x 1.40 cms
Product Classification:
Fitness & diet
Ksh 3,400.00
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In Functional Fitness at Home, Lamar and Chris Lowery, experts in functional training, present effective exercises that can easily be done at home or outside with your own body weight or small exercise equipment.
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