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Functional Training for the Mind
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Functional Training for the Mind : How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration

Book Details

Format Paperback / softback
ISBN-10 1684811333
ISBN-13 9781684811335
Publisher Yellow Pear Press
Imprint Yellow Pear Press
Country of Manufacture GB
Country of Publication GB
Publication Date Apr 28th, 2023
Print length 224 Pages
Weight 218 grams
Dimensions 14.00 x 21.60 x 1.90 cms
KSh 3,050.00
Currently unavailable 0 in stock

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Whether you’re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.
Whether you''re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.

Get Functional Training for the Mind by Jeremy Bhandari at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Yellow Pear Press and it has 224 pages.

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