Functional Training Handbook

Name: Functional Training Handbook
Brand: Lippincott Williams and Wilkins
SKU: 9781582559209
Price: 11700 KES
Availability: OutOfStock
ISBN: 9781582559209

by Craig Liebenson

Book Details

Format Paperback / softback

ISBN-10 1582559201

ISBN-13 9781582559209

Publisher Lippincott Williams and Wilkins

Imprint Springhouse Publishing Co ,U.S.

Country of Manufacture US

Country of Publication GB

Publication Date Jul 3rd, 2014

Print length 472 Pages

Weight 1,014 grams

Dimensions 18.20 x 25.50 x 1.60 cms

Product Classification: Biomechanics, human kinetics

KSh 11,700.00

Re-Printing 0 in stock

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Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance.
Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.
Features:

Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis.
Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries
Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes

Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to:

Complete content with enhanced navigation
A powerful search that pulls results from content in the book, your notes, and even the web
Cross-linked pages, references, and more for easy navigation
Highlighting tool for easier reference of key content throughout the text
Ability to take and share notes with friends and colleagues
Quick reference tabbing to save your favorite content for future use

Get Functional Training Handbook by Craig Liebenson at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Lippincott Williams and Wilkins and it has 472 pages.