Galloway's Half Marathon Training : Use the Run Walk Run Method to Finish Every Race Strong
Book Details
Format
Paperback / Softback
ISBN-10
1782552200
ISBN-13
9781782552208
Publisher
Meyer & Meyer Sport (UK) Ltd
Imprint
Meyer & Meyer Sport (UK) Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 24th, 2021
Print length
216 Pages
Weight
384 grams
Dimensions
16.50 x 23.90 x 1.20 cms
Product Classification:
Marathon & cross-country running
Ksh 2,700.00
Werezi Extended Catalogue
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For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race.
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