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Gardener's Yoga

By: Veronica D'Orazio (Author) , Frida Clements (Author)

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Ksh 3,050.00

Format: Paperback or Softback

ISBN-13: 9781570619892

Publisher: Sasquatch Books

Publication Date: Dec 1st, 2015

Weight: 246 grams

Dimension: 16.70 x 16.50 x 0.90 cms

Category: Exercise & workout books

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Delivery by 26 November when you order within the next 1 days 21 hours 47 minutes 48 seconds

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This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world.

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Mind, Body, & Spirit