Gardener's Yoga : 40 Yoga Poses to Help Your Garden Flow
Book Details
Format
Paperback / Softback
ISBN-10
1570619891
ISBN-13
9781570619892
Publisher
Blue Star Press
Imprint
Sasquatch Books
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Dec 1st, 2015
Print length
128 Pages
Weight
246 grams
Dimensions
16.70 x 16.50 x 0.90 cms
Product Classification:
Family & healthExercise & workout booksGardeningSpecialized gardening methods
Ksh 3,050.00
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This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world.
Here are 40 yoga poses specifically designed for gardeners'' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener''s body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener''s body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects.
Get Gardener's Yoga by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Blue Star Press and it has pages.
