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Gardener's Yoga : 40 Yoga Poses to Help Your Garden Flow

By: (Author) Veronica D'Orazio , (Illustrated by) Frida Clements

Werezi Extended Catalogue
Delivery in 28 days

Ksh 3,050.00

Format: Paperback / Softback

ISBN-10: 1570619891

ISBN-13: 9781570619892

Publisher: Blue Star Press

Imprint: Sasquatch Books

Country of Manufacture: CN

Country of Publication: GB

Publication Date: Dec 1st, 2015

Print length: 128 Pages

Weight: 246 grams

Dimensions (height x width x thickness): 16.70 x 16.50 x 0.90 cms

Product Classification: Family & health
Exercise & workout books
Gardening
Specialized gardening methods

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This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world.
Here are 40 yoga poses specifically designed for gardeners'' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener''s body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener''s body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects.

Get Gardener's Yoga by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Blue Star Press and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit