Get Off Your Ass! : The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People
by
Marty Tuley
Book Details
Format
Hardback or Cased Book
ISBN-10
168162723X
ISBN-13
9781681627236
Publisher
Basic Health Publications
Imprint
Basic Health Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 2nd, 2005
Print length
146 Pages
Product Classification:
Dietetics & nutritionPopular medicine & healthDiets & dieting
Ksh 3,050.00
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0 in stock
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Quality
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In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn''t have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or ''laps'': Education, Exercise, and Nutrition.
Get Get Off Your Ass! by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Basic Health Publications and it has pages.